I got bloodwork done last year and it was not looking good. Six months into a regular yoga practice at BYF and my doctors are amazed at my progress. I feel half my age.
Jeremy, BYF student
New to hot yoga?
Ability to touch your toes, not required.
All classes consist of the same postures and sequence, so you can start from where you are right now and make improvements over time. Our dedicated teachers have your back every step of the way.
Follow the link below to get started on your new student registration. Pick a class on our schedule that works for you. Come on in. Sweat it out.
And hey, you might even get to touch your toes again soon.